Soyabean

Soybeans, also known as soya beans, are a versatile and nutritious legume that belongs to the pea family. Soybeans are a rich source of plant-based protein, essential amino acids, dietary fibre, vitamins (including B vitamins), and minerals (such as iron, calcium, and magnesium). Soybeans are considered one of the best plant-based protein sources, making them a crucial component in vegetarian and vegan diets.