Frozen green peas are a convenient and versatile frozen vegetable option that retains the natural sweetness and nutritional benefits of fresh peas. Green peas are harvested at their peak ripeness, quickly processed, and then frozen to preserve their flavour, texture, and nutritional content. Green peas are a good source of essential nutrients, including dietary fibre, vitamins (such as vitamins C and B vitamins), minerals (such as potassium and iron), and antioxidants.